If you are like most people, you probably don’t stay hydrated during your busy day The daily recommended amount of water intake is about eight 8 oz. glasses, or half a gallon. Most people drink well below this amount, which causes …
As a corporate executive, you have little time for anything but work, even though you have the money to do anything you wanted or needed to. When you “pay yourself first”, you are really just doing what you need to, …