Yoga And Cancer: What Is Power Yoga?

asian lady in white doing yoga

Power Yoga is a style of yoga which offers a number of things.  If you are looking for a restful practice, you won’t find it here. What you will find is this though:   1) Power Yoga is a Vinyasa …

continue reading……

Yoga And Cancer: Yoga For Beginners

lady doing yoga in red top and red mat

For beginners to yoga, it can be a little intimidating the first time you walk into a yoga studio.  Generally, because you are not really sure what to do, the comforting thing to know is that everyone started off exactly …

continue reading……

Yoga and Cancer: Finding Yoga After Being Diagnosed with Breast Cancer

I first remember doing yoga when I was really young my mum would take me and my brothers and sister with her.  I remember that we thought everyone was really old and we used to giggle a lot.  I am …

continue reading……